Raspberry

Raspberry is known for its sweet taste and delicate aroma, as well as being rich in vitamin C, which helps strengthen the immune system. In addition, it contains vitamins A, E, K, B vitamins, as well as potassium, calcium, magnesium, and iron, which contribute to heart health, improved digestion, and skin rejuvenation. Regular consumption of raspberries may reduce the risk of cardiovascular diseases and certain cancers.