Red onion

Red onion is a juicy and semi-pungent vegetable that is excellent for enriching the taste of salads, sandwiches, and various dishes. It contains vitamins A, C, B vitamins, as well as potassium, zinc, iodine, iron, magnesium, and copper, which contribute to strengthening the immune system and the overall health of the body. Regular consumption of red onion can lower blood sugar levels and prevent blood clots. Add red onion to your daily diet, enjoying its unique taste and beneficial properties.