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Pitahaya, commonly known as “dragon fruit,” is a tropical cactus fruit with vibrant colors and a unique appearance. The fruit features a bright pink or yellow skin with green scales, and inside, it has a juicy white or red pulp speckled with tiny black seeds. Its flavor is mild, reminiscent of a blend between kiwi and pear. Pitahaya is low in calories and rich in vitamin C, iron, magnesium, and dietary fiber. It supports immune function, aids digestion, and promotes cardiovascular health.
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